This video introduces viewers to a system that will allow one to create a balanced healthy lifestyle. This program was designed after years of tertiary studies and work experience in the health and nutrition industry. A program based on principles of nutrition, exercise and mental focus. Step by step instructions will allow you to achieve lifestyle balance for life!
Cecilia Alicia Aguilar-BHSc, Cert Nut. MPHAA-Nutrition and Exercise Consultant